The New Year always brings big plans of starting the year off right. Normally this includes becoming more fit or improving our nutrition and exercise. While we all have the very best intentions, sometimes we need that extra bit of motivation from a group of people with similar interests and goals.
Well, I've recently teamed up with Ambiance Day Spa (2nd floor Market Square) and I've personally designed a unique class that will have you firming up in all of the right places!
Class Description:
NEW U – HARD CORE!
Come join Amy as she teams up with Ambiance Day Spa to bring in the New Year with a 6 Week Hard CORE, boot camp-style training program! This 45 minute, high intensity CORE circuit resistance training program focuses specifically on strengthening your abs and back, while also targeting other undesirable areas such as your arms, butt, legs, and shoulders. This program will leave you feeling energized, more confident, and looking bikini ready for March Break! And of course, in order to see our new Hard CORE, proper nutrition is a must, so Amy will be providing nutrition tips, recipes, and a log book to chart your success! So join us Mondays and Fridays from 12:10-12:55pm, starting Monday, January 21/08 as Amy kicks it Hard CORE and discover the New U this year!
Save $60!! Intoductory Low Price: $120 (12 sessions; 2 times/week for 6 weeks). Call Ambiance Day Spa at 642-6422 or stop by the spa on the 2nd level of Market Square to reserve your spot now as the class is limited to 10 people!
Well, I've recently teamed up with Ambiance Day Spa (2nd floor Market Square) and I've personally designed a unique class that will have you firming up in all of the right places!
Class Description:
NEW U – HARD CORE!
Come join Amy as she teams up with Ambiance Day Spa to bring in the New Year with a 6 Week Hard CORE, boot camp-style training program! This 45 minute, high intensity CORE circuit resistance training program focuses specifically on strengthening your abs and back, while also targeting other undesirable areas such as your arms, butt, legs, and shoulders. This program will leave you feeling energized, more confident, and looking bikini ready for March Break! And of course, in order to see our new Hard CORE, proper nutrition is a must, so Amy will be providing nutrition tips, recipes, and a log book to chart your success! So join us Mondays and Fridays from 12:10-12:55pm, starting Monday, January 21/08 as Amy kicks it Hard CORE and discover the New U this year!
Save $60!! Intoductory Low Price: $120 (12 sessions; 2 times/week for 6 weeks). Call Ambiance Day Spa at 642-6422 or stop by the spa on the 2nd level of Market Square to reserve your spot now as the class is limited to 10 people!
I look forward to seeing you all there! Let's do this!
